Herbal remedies

clipped from www.herbalshop.com Rosebud Tea • Regulates qi and reduces stagnation • Nourishes the skin Ginseng Roots • Cultivated American Ginseng • Boost Immune system • Tranquilizes and relaxes the mind and improves the mental power.

Come applicare la giusta pressione sui punti sensibili

Come praticare la giusta pressione sui punti sensibili

clipped from www.herbalshop.com How to Apply Pressure Firm pressure is the most fundamental technique. Use thumbs, fingers, palms, the side of the hand, or knuckles to apply steady, stationary pressure To relax an area or relieve pain, apply pressure gradually and hold without any movement for several minutes at a time gradual, steady, penetrating pressure for approximately three minutes is ideal the pressure should be firm enough so that it hurts a little If you feel extreme sensitivity or pain, gradually decrease the pressure until you find a balance between pain and pleasure Do not continue to press a point that is excruciatingly painful. Usually, however, if you firmly hold the point long enough (up to 2 minutes using the middle finger with your index and ring fingers on either side as support), the pain will diminish It's important to drink plenty of warm water after the massage, to help clear away toxic substances in our body

Piccoli rimedi - tensioni muscolari

Piccoli rimedi da provare

clipped from www.herbalshop.com Neck Tension. Points (A)-- Drilling Bamboo Relieves neck pain, headaches, hay fever, eye fatigue, and sinus pain. Points (B)-- Wind Mansion Relieves stiff neck, shoulder and neckn pain; pain in the eyes, ears, nose, and throat, as well as mental problems, headaches, and vertigo Points (C) -- Gates of Consciousness Relieves arthritis, headaches (including migraines), dizziness, stiff neck, neck pain, neuromotor coordination problems, eyestrain, and irritability Points (D) -- Window of Heaven Relieves stiff necks, neck and shoulder pain , and headaches Points (E)-- Heavenly Pillar Relieves stress, burnout, exhaustion, insomnia, heaviness in the head, eyestrain, stiff necks, and sore throats Points (F) -- Shoulder Well Relieves shoulder tension, nervousness, irritability, and fatigue